Here is a gift for you.
Listen to a group Craniosacral therapy session that took place on April 3, 2020. 
Make sure you are in a comfortable, quiet place where you won’t be disturbed for up to 90 minutes. Having pillows and blankets is suggested.
Have some water with you, any stones or oils that you feel will be beneficial to you. Also a notebook is good, in case you want to write anything down.
Distance craniosacral therapy has been very powerful and many people have had ongoing benefits from working in this way. The benefits will continue to unfold days, weeks and months after the session.
I would love to hear about your experience with this recording, send an email through the contact page.